Public health officials and other experts the world over are urging people to be careful and smart amid the global coronavirus outbreak. For most people in most places, that means going about your daily life as you normally would and just taking a few extra precautions, like making sure to thoroughly wash your hands with soap and water. And you also need to prepare some Covid-19 supplies during quarantine time.
Next, what Covid-19 supplies should you have to help you make the most of any time you’re stuck at home? Here’s a brief rundown:
Medications
This is the most important thing in Covid-19 supplies. Make sure you have at least a month’s supply of prescriptions on hand. It’s also a good idea to make sure you have things like your favorite cough syrups, acetaminophen and ibuprofen in the event you do experience cough or fever symptoms.
Food
You need enough food for two weeks. Right now, there’s no real reason to foresee losing power, so it’s not a problem to stock up on food you’ll have to cook. But it’s always a good idea to make sure you have good Covid-19 supplies of non-perishables on hand just in case.
Baby food/formula/diapers
This includes anything you need for an infant.
Pet food
Chances are your pets will be snuggling on the couch with you. So Fido or Fluffy is one of the Covid-19 supplies you need.
Pedialyte or Gatorade
If you have a fever, or even if not but you’re finding it difficult to eat while sick, replacing electrolytes are really important in Covid-19 supplies. So it’s not a bad idea to have a few bottles on hand.
Cleaning supplies
Cleanliness is one of the best ways to prevent the virus from spreading. Although we don’t know exactly how long it can live on surfaces, especially if others live in your home, you’re definitely going to want to be cleaning and disinfecting high-touch surfaces daily in household common areas. We’re talking tables, chairs, doorknobs, light switches, remotes, handles, desks, toilets, sinks, etc. Also, remember to wipe down your cellphone.
Laundry detergent
Make sure you’re able to wash the personal items of an ill loved one. This is also helpful if you have kids. You know those blankies, lovies and stuffed dollies that have to go everywhere.
Hand soap and hand sanitizer
Washing your hands for at least 20 seconds multiple times a day is key, especially before, during and after meal preparation, eating, caring for someone who is sick, changing diapers, in the bathroom, etc. If for some reason you don’t have hand soap, hand sanitizer in Covid-19 supplies. Other bottles contain at least 60% alcohol will do.
Doctor phone numbers
Especially if you are an individual who could be at high-risk due to underlying medical conditions, it’s a good idea to keep a list of important phone numbers available. You can use it for any family members who may be assisting you if you fall ill.
Entertainment
If you’re over binge-watching or have kids that could be quarantined with you, we suggest picking up some books, stickers, board games, device chargers for Covid-19 supplies. Anything that could make two weeks stuck in the house as enjoyable as possible.
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